Sleep and Wake Up with TAVO

The Future of Alarm Clocks Is Silent

Imagine waking up without a jarring sound tearing you out of sleep. No buzzing. No blaring sirens. Just a gentle nudge that lets you rise calmly, without disturbing your partner or spiking your stress first thing in the morning.


That’s the promise of a silent alarm, and why so many are rethinking how they start their day.

Why Silence Matters for Your Mornings

Traditional alarms shock your body awake, causing an immediate spike in heart rate and stress hormones. This abrupt start doesn’t just feel unpleasant; it can leave you feeling tense and on edge before your day even begins.


Research shows that waking with gentle vibration or light reduces morning stress compared to audio alarms, creating a calmer transition from sleep to wakefulness. It’s the difference between starting your day in panic mode or in a state of calm focus.

Timing Matters: Wake Up When Your Body Is Ready

But waking up silently isn’t enough if it still wakes you at the wrong time. Most alarms don’t care when they wake you—only that they wake you. If you’re pulled out of deep or REM sleep, you’re likely to feel groggy and crave the snooze button, disrupting your sleep cycle even further.


Research consistently shows that waking during light sleep—when your body is naturally closer to being awake—helps you feel clear-headed and refreshed. A 2021 study found that people who woke from light sleep performed significantly better on cognitive tasks and felt more alert than those woken during deep sleep.

A Smarter Way to Avoid Grogginess

Waking up during deep sleep triggers “sleep inertia,” that heavy, foggy feeling that can last for hours and drain your morning energy. By waking you in your lightest sleep stage, a smart silent alarm can dramatically reduce sleep inertia, helping you start your day clear and ready to focus.

Distraction-Free Sleep, Healthier Mornings

Using your phone or smartwatch as an alarm brings screens, notifications, and EMF exposure to your bedside. Late-night scrolling and blue light can disrupt your melatonin production and circadian rhythm, impacting your sleep quality and next-day alertness.


A dedicated silent alarm lets you leave your phone outside the bedroom, so you can disconnect fully while still ensuring you wake up on time, and in sync with your body’s rhythm.

Comfort Designed for Sleep

Most wearables are built for daytime activity and can feel bulky or uncomfortable at night. A true silent sleep alarm should be soft, breathable, and designed to wear comfortably all night without disrupting your rest.


Why TAVO Is the Silent Alarm You Need

TAVO is the first silent alarm designed specifically to wake you when your body is ready, using a gentle vibration on your wrist that wakes you in your lightest sleep phase without disturbing your partner. It’s comfortable enough to wear all night, with a breathable, washable band and 30+ day battery life, so you can keep your mornings distraction-free.

It’s more than just an alarm—it’s a smarter, research-backed way to wake up clear, calm, and ready to take on your day.

Experience the Future of Waking Up

If you’re tired of groggy mornings and jarring alarms, it’s time to upgrade how you wake up.

Wake up in light sleep. Wake up silently. Wake up better.


Experience TAVO and transform your mornings.

TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock
TAVO V1 | Silent | Smart | Next-Gen Alarm Clock

Trusted by 1500+

TAVO V1 | Silent | Smart | Next-Gen Alarm Clock

If you’re tired of groggy mornings and jarring alarms, it’s time to upgrade how you wake up.


Wake up in light sleep. Wake up silently. Wake up better.


Experience TAVO and transform your mornings.

$289

$349

Or 3 interest-free installments of $93 with

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How it Works

TAVO uses precision movement tracking technology to detect when you are in light sleep, not deep sleep or REM, and wake you up.

Your body naturally moves through four sleep stages every 90 minutes - light sleep, deep sleep, REM, and back to light sleep. Timing your wake-up right makes all the difference.

Simple To Use

TAVO App

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Instructions listing wake-up time range and sleep-related settings options.
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Proven & Trusted

We tested TAVO with 100+ private beta testers for 2 years

Here's how TAVO stacks up against the classic Phone Alarm.

Wakes You in Your Light Sleep Stage

Silent

Does Not Wake Others

No RF/EMF, or Blue Light

Trains Your Body to Wake Up Easier

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Phone Alarm

Solutions For

Emilia, 21

Nursing Student

Working at a Hospital

5am - 6am Wake Up

Prioritizing Health & Wellness

“I have been using my TAVO consistently, and my wake ups have been so good. It saved me this morning! I had to wake up at 5:30 and I am not tired at all!

FAQ's

What is the TAVO Alarm?

Why is TAVO Silent?

How does TAVO wake me up?

How does the TAVO Alarm work?

What is a sleep cycle and why is it important to wake up during light sleep?

Can TAVO work in airplane mode?

Why choose TAVO over traditional alarm clocks?

Does TAVO work for heavy sleepers?

Do we offer any discounts?

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