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80+ Reviews
Mouth Tape
$22.00
$30.00
TAVO Mouth Tape is a gentle adhesive tape designed to keep your mouth comfortably
closed, promoting proper nasal breathing throughout the night.

Encourages Nasal Breathing
Promotes Deeper Rest
Prevents Dry Mouth & Snoring
Decreases Sleep Apnea Symptoms
Stock is Limited 12 units remaining at this price

60-Day Money Back Guarantee

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Is it safe to use mouth tape while sleeping?
Yes! Your body naturally wakes you up if breathing becomes difficult. TAVO Mouth Tape is designed to gently keep your lips closed while still allowing airflow if needed. It encourages nasal breathing, which supports better sleep and overall respiratory health.
Can TAVO Mouth Tape help with snoring?
Yes! Snoring is often caused by mouth breathing. TAVO Mouth Tape encourages nasal breathing, which can help reduce or eliminate snoring by keeping the tongue in its correct position and preventing airway obstruction.
What if I have a stuffy nose
We highly recommend using TAVO Nasal Strips to relieve congestion as it helps breathe easier. We suggest holding off on using the TAVO Mouth Tape if the congestion is severe and you can't breathe through your nose.
What are the benefits of nasal breathing?
✔ Enhances airflow and oxygen exchange
✔ Increases nitric oxide production (boosting circulation and muscle recovery)
✔ Prevents dry mouth by maintaining moisture levels
✔ Supports proper oral posture for long-term airway health
Benefits


Improve Nasal Breathing
Encourages healthy breathing habits for more oxygen intake.

Enhance Deeper Sleep
Supports uninterrupted, restorative rest by optimizing airflow through the nose.

Reduced Snoring
Reduces Mouth Breathing and the side effects it causes like snoring, dental higene problems, and preventing sleep apnea.

Boosts Recovery
By taking in more oxygen, your body achieves deeper, more restorative sleep.

Mouth vs Nose Breathing
Breathing through your mouth while you sleep can impact lung function, snoring, oral health and bad breath.
Breathing through your nose filters and warms the air reducing the intake of bacteria. It also significantly boosts recovery
Proven & Trusted
TAVO Mouth Tape vs Other Brands
No glue residue
Breathable strechy fabric
High quality materials
Easy to peel off
Hypoallergenic
Money back guarantee

Other Brands
Mouth Tape FAQs
How does mouth taping improve sleep?
Mouth taping promotes nasal breathing, which increases oxygenation, reduces snoring, and supports deeper, more restful sleep. It also encourages proper tongue posture, which can help prevent airway blockages.
What is proper tongue posture and why does it matter?
Proper tongue posture means resting your tongue against the roof of your mouth rather than letting it sit at the bottom. This helps maintain an open airway, supports better teeth alignment, and may reduce nasal obstruction over time.
What makes TAVO Mouth Tape Different?
TAVO Mouth Tape is designed for comfort, flexibility, and breathability. It’s strong enough to keep your lips sealed but gentle on your skin, making it easy to remove without irritation.
Can I use moth tape with a CPAP machine?
Yes! If you use a nasal CPAP mask, TAVO Mouth Tape can help keep your mouth closed, preventing air leaks and making therapy more effective.
Can I use moth tape if I have sleep apnea?
It depends. Mouth taping can definitely improve your breathing in cases of mild sleep apnea. However, if you have diagnosed or severe sleep apnea, it’s always best to consult your doctor before using Mouth Tape.
Can mouth taping help with dry mouth?
Yes! Breathing through your nose helps maintain moisture levels in your mouth, preventing the dryness often caused by mouth breathing.
Is it safe to use mouth tape if I have alergies or a deviated septum?
If you can breathe comfortably through your nose, mouth taping is generally safe. Nasal Strips may help keep your airways open even more. If you experience frequent nasal blockages, consult a healthcare provider to determine if it's right for you.
How does mouth taping support facial and oral development?
By encouraging proper tongue posture, mouth taping can help promote better teeth alignment and reduce the risk of a narrower palate over time. Studies suggest that maintaining good tongue posture can even improve airway function and reduce nasal obstruction in children and young adults.
Do we offer any discounts?
Yes, sign up for our emails and we'll send you 10% off. Also check out our bundle deals to save on your order.
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