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April 25, 2025
The Kaizen Way of Waking Up: How TAVO Helps You Improve 1% at a Time

TAVO V1 isn’t just another alarm clock—it’s a complete rethinking of how we wake up. 

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TAVO is NOT Another Sleep Tracker

Let’s be real. Why do I care if I got 15% or 20% REM sleep? What does that actually mean for my day? (4 min read)

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The Revolution of Wake-Ups: Why TAVO is the Alarm Clock of the Future

Alarm clocks have been around for centuries, but they haven’t evolved much. Most still operate on the same outdated principles. (6 min read)

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Why Your Alarm Clock Might Be Ruining Your Sleep (And How to Fix It)

If you wake up feeling groggy or exhausted, even after a full night’s sleep, your alarm clock might be to blame. (5 min read)

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TAVO Alarm vs Phone Alarm

Why Your Wake-Up Routine Needs an Upgrade Waking up in the morning sets the tone for the rest of your day, but not all wake-up methods are created equal. Many...

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Sleep Science for Dummies

Do you ever get 8 hours of sleep and still feel groggy? (3 min read)

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