Somnia | Acupressure Mat
$69.00
$89.00
SAVE 33%
Relaxes you before bed
Helps you fall asleep faster
Activate parasympathetic nervous system
Supports deeper, more restful sleep
60-Day Money Back Guarantee
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How does the TAVO Somnia Mat help me fall asleep faster?
This mat uses acupressure points that gently stimulate your fascia, which causes a natural relaxation response, helping reduce tension, calm anxiety, and shift you to a sleep-ready state.
Regular use before bedtime supports deeper, more restful sleep.
How does it feel?
At first it will feel a bit uncomfortable, but only for a few minutes as your body gets used to it.
After 20 min, you are totally relaxed, & feeling a soothing warm sensation on your back as your body releases tension.
How should I lay on it?
Put it on your bed and lay on it for 20-30 minutes before bed.
For more intense effects, use it on the ground.
Before Bed
Lay on the mat & pillow set
for 20 minutes before bed.
During The Day
Use for power naps and shorter
sessions to recharge and relax.
For Stress Relief
Release stress and anxiety,
melting all the tension away.
A Bedside Must-Have
DR. JUSTINA BARANAUSKAITE
Naturopathic Doctor & Sports Acupuncturist
DR. JUSTINA BARANAUSKAITE
Naturopathic Doctor & Sports Acupuncturist
Deeper Benefits
Fall Asleep Faster & Sleep Deeper
Promotes endorphin release and relaxation, helping you drift off easier and enjoy uninterrupted sleep.
Support Insomnia and Restless Sleep
Calms a racing mind and promotes peace by relieving tension and soothing the nervous system.
Reduce Stress and Anxiety
Encourages a more balanced state of mind, making it easier to manage symptoms of insomnia and anxiety.
TAVO vs Other Brands
Highest Quality
Premium Plastic Spikes
Cotton + Linen
Mat & Pillow Set
Carrying Bag
Money Back Guarantee
Other Brands
60-day risk-free guarantee
Fall Asleep Faster & Sleep Deeper
Encourages the release of endorphins and helps lower stress, making it easier to drift off and achieve a night of uninterrupted sleep.
Anti-Insomnia & Anti-Anxiety
Regular use can alleviate symptoms of insomnia and anxiety by promoting relaxation and a balanced state of mind.
Natural Stress Relief
Provides a relaxing experience that reduces anxiety and calms a racing mind, promoting peace and relaxation.
Somnia Mat FAQs
How long should I lay on the TAVO Somnia Mat before bed?
We recommend laying on it until you are totally relaxed, it might take 20-30 minutes at first as your body adjusts. Consistent use before bedtime yields the best sleep-enhancing results.
Can I use the Somnia Mat if I have trouble staying asleep, not just falling asleep?
Yes! Regular acupressure sessions with the Somnia Mat can help regulate your nervous system and enhance overall sleep quality, making it easier to stay asleep throughout the night.
Can the Somnia Mat help with stress and anxiety in addition to insomnia?
Absolutely! The Somnia Mat promotes deep relaxation, helps lower stress hormone levels, and calms anxiety, creating an ideal environment for restful sleep and overall well-being.
How do I clean and maintain my TAVO Somnia Mat?
Simply remove the foam padding and hand-wash the outer cover with mild detergent. Air dry thoroughly before reassembling. Avoid machine washing or drying, as it may damage the acupressure spikes.
Are there any health conditions that would prevent me from using the Somnia Mat?
If you're pregnant, are highly sensitive, or suffer from severe skin conditions or circulatory problems, it may be too uncomfortable to use.
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